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MAKING NUTRITION
work for you

Select the right session or course for you, with 1-2-1 support available in our selection of Nootrition programs and our Cook & Learn sessions, designed to make nutrition work for you.

BLOOM

Get started with a set of 2 Nootrition Consultations, the perfect foundation to help you bloom into your most radiant self.

NOURISH

An 8-week program designed to support and guide with personalised 1-2-1 support

HARMONY

A 12-week course that supports, educates and guides towards harmonious nutrition

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WHY NOOTRITION?

As women, we navigate an ever-changing relationship with our bodies; one shaped by shifting roles, expectations, and demands. I understand this journey intimately. From my early years as a junior tennis player, to my work as a professional chef, to the profound transformation of becoming a mother, I’ve lived through the highs and lows that often lead to a confusing, even exhausting, relationship with food.

That’s why I created a nutrition service built not just on science, but on empathy and experience.

With a degree in Nutrition & Human Health and a lifelong love for food, I support in cutting through the noise of diet culture and online confusion. This isn’t about restriction or guilt—it's about nourishment, confidence, and connection. With practical tools, honest conversations, and personalized support, we’ll reshape the way you think about food and self-care.

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Book a FREE consultation

A free PDF download to start your journey in taking control of your health and nourish naturally.

Check out our availability and book the date and time that works for you

YOUR NEXT STEPS

1. Book a FREE 15- minute consultation with our nutritionist in the booking calendar

2. Download the Introduction to Nootrition 7-day guide to get started on your journey to wellness

FREQUENTLY ASKED questions

Is the program in-person, or is it online? In-person appointments are available to those living in Norfolk. Zoom meetings, WhatsApp groups and email are all used nationwide to maximise connection and support.

Which program is best for me? If you are unsure, you are eligible to receive a free 15-minute consultation where I am happy to guide and answer any questions you may have.

Who is the Nootrition program aimed at? Nootrition is a support program that offers nutritional and lifestyle guidance to learn how to nourish your body and unsubscribe from diet culture.

Do you offer specialist advice for health conditions? Working with clients on a 1-2-1 basis offers a service uniquely built for your health, though please do consult a medical professional or GP for health concerns.

Do you lose weight with Nootrition? Nootrition is an 8-12 week program that is designed to educate, inspire and nourish. Unique to your needs, this program is here to support you in achieving your personal goals.

COOK & LEARN

Reconnect and inspire with bespoke cooking lessons that pair cooking and preparation skills with nutritional guidance to clear the online noise with in-person connection in the comfort of your home.

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