As women, we navigate an ever-changing relationship with our bodies; one shaped by shifting roles, expectations, and demands. I understand this journey intimately. From my early years as a junior tennis player, to my work as a professional chef, to the profound transformation of becoming a mother, I’ve lived through the highs and lows that often lead to a confusing, even exhausting, relationship with food.

That’s why I created a nutrition service built not just on science, but on empathy and experience.

With a degree in Nutrition & Human Health and a lifelong love for food, I support in cutting through the noise of diet culture and online confusion. This isn’t about restriction or guilt—it's about nourishment, confidence, and connection. With practical tools, honest conversations, and personalized support, we’ll reshape the way you think about food and self-care.